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Bitcoin News

Bitcoin Selling Pressure Eases as Long-term Supply Slows

On-chain data shows long-term Bitcoin holders showing distribution and short-term exchange inflows easing, even as spot ETF outflows add temporary friction.

Written By:
Thales Rodrigues

Reviewed By:
Jahnu Jagtap

Last updated: January 13, 2026 11:12 AM
Published January 12, 2026 9:21 PM
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Last updated: January 13, 2026 11:12 AM
Published January 12, 2026 9:21 PM
Bitcoin Selling Pressure Eases as Long-term Supply Slows

Key Highlights

  • Glassnode says long-term holder distribution is slowing, hinting the market is absorbing older supply.
  • CryptoQuant data shows short-term BTC deposits to Binance have cooled sharply compared to November peaks.
  • Spot BTC and ETH ETFs saw over $1B in early-2026 outflows, adding friction despite calmer on-chain flows.

Bitcoin (BTC) is starting 2026 with fewer sellers lining up. On-chain data this week shows long-term holders pulling back from distribution, while short-term traders are sending noticeably less BTC to exchanges, easing near-term selling pressure.

Figures shared by Glassnode indicate that net outflows from veteran holders have pulled back from prior extremes, a sign that much of the excess supply may have already been cleared. Historically, this kind of shift tends to show up as corrections run their course, not when a fresh downturn is just getting started.

Long-term $BTC holder distribution has decelerated. Net outflows have rolled over from extreme levels, indicating that the market is progressively absorbing long-held supply and that a large portion of overhead supply may now be largely worked through.
📈https://t.co/EewANaiEKg pic.twitter.com/ZJAfF2KHiD

— glassnode (@glassnode) January 12, 2026

Short-term sellers step back on Binance

That view is reinforced by exchange flow data from CryptoQuant, which shows a drop in short-term Bitcoin deposits to Binance. In November, short-term holder inflows briefly surged above 12,000 BTC on a seven-day average as Bitcoin traded near $84,000, a period marked by panic selling and aggressive profit-taking.

By December, those inflows moderated and became more volatile, staying below 7,000 BTC as prices moved into a sideways correction. January data shows deposits now hovering under 6,000 BTC, with the short-term holder ratio remaining relatively stable. Analysts say this points to the absence of a new wave of forced selling and suggests that much of the readily sellable supply from the prior drawdown has already changed hands.

Retail fear contrasts with structural uptrend

While exchange flows ease, sentiment among retail traders remains cautious. CryptoQuant data shows retail traders have been locking in losses for weeks, even as Bitcoin’s broader trend remains intact, with higher highs and higher lows stretching through 2024 and 2025.

BTC exchange inflow
BTC exchange inflow. Source: CryptoQuant

Historically, this divergence, rising prices alongside capitulating short-term holders, has tended to appear near consolidation zones rather than major tops. Analysts caution, however, that sustained fear can still translate into choppy price action if macro or liquidity conditions deteriorate.

ETF outflows add near-term friction

U.S. spot Bitcoin ETFs shed over $1.1 billion between January 6 and 8, wiping out the early-January bounce. BlackRock- and Fidelity-linked funds led the outflows, indicating institutions are tapping the brakes again.

The selling was largely confined to Bitcoin and Ether products, while ETFs tracking XRP, Solana, and Dogecoin kept pulling in fresh money, suggesting investors are rotating exposure rather than heading for the door.

Market snapshot

Bitcoin is currently trading around $90,577, down roughly 0.2% on the day, with a market capitalization near $1.8 trillion. Trading volume rose to roughly $31.46 billion (+149%), a spike that often shows repositioning, not calm.

For now, the data paints a market in transition: long-term sellers are stepping back, short-term traders are less aggressive, and price action is searching for balance. Whether that stabilization holds will likely depend on whether exchange inflows remain muted or suddenly spike again.

Also read: South Korea Targets Bitcoin Spot ETFs Amid 2026 Regulatory Shift

Disclaimer: The information researched and reported by The Crypto Times is for informational purposes only and is not a substitute for professional financial advice. Investing in crypto assets involves significant risk due to market volatility. Always Do Your Own Research (DYOR) and consult with a qualified Financial Advisor before making any investment decisions.

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Thales Rodrigues- Crypto Journalist
By Thales Rodrigues
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Thales is a Brazilian economist passionate about marketing, bringing with him experience from the country’s largest banks and financial institutions. Outside of work, he dedicates his time to sports, family, and business studies.
Jahnu Jagtap - Crypto Research Analyst at The Crypto Times
By Jahnu Jagtap
Follow:

Jahnu Jagtap is a Research Analyst with over 5 years of experience in crypto, finance, fintech, blockchain, Web3, and AI. He holds a BSc in Mathematics and is certified in Blockchain and Its Applications (SWAYAM MHRD), Cryptocurrency (Upskillist), and NISM Certifications. Jahnu specializes in technical, on-chain, and fundamental analysis, while also closely tracking global macro trends, regulations, lawsuits, and U.S. equities. With a strong analytical background and editorial insight, he drives content that delivers clarity and depth in the fast-evolving world of digital finance.

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